PERSONAL TRAINING & Nutrition
NOW SERVING LOS ANGELES COUTNY
Monday - Sunday: Contact for available appointment times
Let your nutrition be a reflection of your lifestyle!
While your everyday fitness has an impact on your aesthetic and health related
goals; your nutrition sets your plan in motion to accomplish those goals. Following the 80/20
rule allows clients to put the input of exercise and nutrition into perspective as it relates to
accomplishing their fitness goals. While your exercises and physical activity is only 20% of your
contribution; diet is 80% of your input as it fuels your workouts and allows you to have the best
performance.
While there are many ways to be accountable in your nutrition journey such
as calculating your caloric intake, calculating your macros, and tracking your meals. JP Fitness
and Health sets you up with the basic starter pack to get your nutrition routine started. Schedule a
fitness consultation to get started on your 80% today.
**All personal training programs come with meal plans, nutritional guidance as well as caloric
and macro related goals at client’s request.
There are so many reasons why a personal trainer is essential to achieving your fitness goals, whether they be for weight loss, sports-driven, or athletic purposes. Coach JP has the knowledge, training, and years of hands-on experience to safely and effectively guide you through custom training sessions. Enjoy the convenience of fitness right from the comfort of your home with JP Fitness! When working with your personal trainer, you will have: - Custom workout programs - Post-workout stretches - Movement correction - Strength training - Core strengthening
The definition of health and fitness varies from body to body. At JP Fitness & Health, we are proud to on provide every client with exceptional training services personalized to your needs and can accommodate clients of all levels throughout Los Angeles County!
Schedule Your Consultation to learn more today!
Perks About Training with JP Fitness
We set ourselves apart from the competition in Los Angeles County. JP Fitness doesn't just offer personal training; but a overall fitness experience . JP Fitness offers privacy, accountability, and the quality instruction that you deserve. Coach JP is dedicated and passionate and promises to keep 100% of her focus on you and your goals.
Get Started with Los Angeles County's Favorite Personal Trainer
From strength training and body sculpting to functional training and core conditioning, you'll move better, feel stronger, and look great! JP Fitness brings the fun factor as well as the burn to the Los Angeles community
Let's Get to Work!
